Come get involved in a FUN study group exploring the practice of yoga and its effects on osteoarthritis. This is part of a Duke Integrative Medicine Therapeutic Yoga for Seniors program.

Practice includes safe and gentle movement, breathing techniques, meditation and relaxation. No experience is needed!

Pre-registration is required. Space is limited to 12 participants. Participants must be able to attend 3 out of the 4 sessions and be willing to fill out survey forms.

Class Dates and Location

Classes will be held on Thursdays, June 11, 18, 25, and July 2, from 11:30 a.m. to 12:30 p.m. Class location will be the Heart Center Yoga Studio in Hickory. Please ask for directions when registering.

To Register

Registration for this event is available to adults 55 years of age and older who have osteoarthritis. You may register now through June 5 by calling Susan Stevens, RYT, at 828-327-7443, or by e-mail at susanstevens@charter.net.

Cancellation Policy

If you must cancel your registration, please do so as early as possible in order to allow someone on the waiting list an opportunity to participate. Please do not send a substitute in your place, as requirements for this event are age and health specific.